Cycling Ride

Tuesday December 21, 2004   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:30:17 8.86 mi 17.55 mph 19.50 mph
Note: After a nearly 3 month layoff I've finally overcome sickness, business, laziness and general apathy.  We're back on the bike to cap off a rather dismal cycling year.
Heart Data
Below (153) In Zone Above (170) Total Time
00:21:29 00:04:19 00:04:30 00:30:18
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.3%    
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