Cycling Calendar

July 2003

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

Outdoor
00:41:11
11.30 mi
16.46 Avg mph
23.70 Max mph

2

3

4

Outdoor
01:50:15
35.27 mi
19.19 Avg mph
26.10 Max mph

5

Weekly
02:31:26
46.57 mi
23.29 Avg mi
17.83 Avg mph
26.10 Max mph

6

Outdoor
01:29:37
28.57 mi
19.13 Avg mph
24.60 Max mph

7

8

Outdoor
01:50:55
34.70 mi
18.77 Avg mph
25.30 Max mph

9

Outdoor
00:17:36
2.55 mi
8.77 Avg mph
14.60 Max mph

10

11

Indoor
00:45:32
12.63 mi
16.64 Avg mph
23.30 Max mph

12

Weekly
04:23:40
78.45 mi
19.61 Avg mi
15.83 Avg mph
25.30 Max mph

13

14

15

Outdoor
01:12:13
11.56 mi
9.60 Avg mph
17.90 Max mph

16

Outdoor
01:07:56
21.57 mi
19.05 Avg mph
26.10 Max mph

17

Outdoor
02:20:24
41.12 mi
17.57 Avg mph
35.40 Max mph

18

Outdoor
01:20:53
13.87 mi
10.30 Avg mph
18.40 Max mph

19

Outdoor
01:35:05
28.50 mi
17.98 Avg mph
36.80 Max mph

Weekly
07:36:31
116.62 mi
23.32 Avg mi
14.90 Avg mph
36.80 Max mph

20

21

22

23

Indoor
00:38:24
10.16 mi
15.88 Avg mph
22.10 Max mph

24

Indoor
00:33:09
9.49 mi
17.20 Avg mph
21.70 Max mph

25

26

Outdoor
01:24:32
27.65 mi
19.63 Avg mph
24.80 Max mph

Weekly
02:36:05
47.30 mi
15.77 Avg mi
17.57 Avg mph
24.80 Max mph

27

Indoor
00:40:36
12.05 mi
17.81 Avg mph
22.40 Max mph

28

Outdoor
01:08:35
22.15 mi
19.38 Avg mph
24.30 Max mph

29

Outdoor
01:07:21
22.18 mi
19.76 Avg mph
24.70 Max mph

30

31

Weekly
02:56:32
56.38 mi
18.79 Avg mi
18.98 Avg mph
24.70 Max mph

All rides in July of 2003 (4 indoor rides, 13 outdoor rides, 17 total rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
44.33	02:37:41	11.08	00:39:25	16.82	17.80	15.70
300.99	17:26:33	23.15	01:20:30	16.58	19.75	8.77
345.32	20:04:14	20.31	01:10:50	16.64	19.75	8.77

Graph of Rides Indoors

Graph of Rides Outdoors

Graph of All Rides