Cycling Calendar

January 2003

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

7

8

9

10

11

12

Indoor
00:26:20
6.87 mi
15.65 Avg mph
20.60 Max mph

13

Indoor
00:26:35
6.65 mi
15.01 Avg mph
20.10 Max mph

14

Indoor
00:32:13
8.02 mi
14.94 Avg mph
20.10 Max mph

15

16

Indoor
00:32:38
7.87 mi
14.47 Avg mph
22.10 Max mph

17

Indoor
00:29:14
6.87 mi
14.10 Avg mph
19.30 Max mph

18

Weekly
02:27:00
36.28 mi
7.26 Avg mi
14.83 Avg mph
22.10 Max mph

19

Indoor
00:42:13
10.44 mi
14.84 Avg mph
20.00 Max mph

20

21

Indoor
00:31:13
7.27 mi
13.97 Avg mph
18.60 Max mph

22

23

24

Indoor
00:31:15
7.77 mi
14.92 Avg mph
18.30 Max mph

25

Weekly
01:44:41
25.48 mi
8.49 Avg mi
14.58 Avg mph
20.00 Max mph

26

27

Indoor
00:31:14
7.66 mi
14.72 Avg mph
19.70 Max mph

28

29

30

31

Indoor
00:30:47
7.58 mi
14.80 Avg mph
18.80 Max mph

Weekly
01:02:01
15.24 mi
7.62 Avg mi
14.76 Avg mph
19.70 Max mph

All rides in January of 2003 (10 indoor rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
77.00	05:13:42	7.70	00:31:22	14.71	15.60	13.90

Graph of Rides Indoors