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Cycling Ride
Wednesday October 15, 2003 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:47:12
13.15 mi
16.72 mph
21.70 mph
Note:
Windy (30-40mph) and rainy = ride indoors! 2 x 6min standing, plus 1min at full resistance sitting on the last rep.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:23:36
00:22:12
00:01:22
00:47:10
Other rides on this date…
Wednesday October 15, 1997
Thursday October 15, 1998
Monday October 15, 2012