Cycling Ride

Saturday October 04, 2003   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:46:14 13.03 mi 16.91 mph 24.20 mph
Note: Back in the saddle, literally after about a week and a half off.  Although it appears it will be short lived, it was good to ride.  Sinuses are starting to flair up from dirty work of cleaning the basement and Mary Lou and the kids passing something around.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:15:35 00:29:25 00:01:12 00:46:12
 
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