Cycling Ride

Wednesday September 17, 2003   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:16:50 24.66 mi 19.26 mph 22.50 mph
Note: Townline/Beach Ridge/Fiegle/East Canal/Tonawanda Creek.  A very nice cool crisp early fall morning.  I've had a three day layoff and was looking forward to riding today.  Started well, but during the mid-section of this ride I still felt pretty sluggish.
Heart Data
Below (153) In Zone Above (170) Total Time
00:03:52 00:39:40 00:33:54 01:17:26
(Haze)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 11724]
Temperature Conditions Wind Dew Point
52°F (11°C) Haze E 3.0 mph 51°F (11°C)
Humidity Visibility Barometer UV Index
97% 3.00 miles 30.24 inches and steady 0 Minimal
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