Cycling Ride

Thursday December 26, 2024   (Indoors - Fluid Trainer)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 8.86 mi 23.20 mph 17.70 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
75 rpm 126 rpm 126 Watts 247 Watts
Nutrition: 16oz. of water.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:22:00 00:18:00 00:00:00 00:40:00
Average Maximum Calories
144 bpm 162 bpm 504
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
193.0 lbs. 14.4% 8.00 hrs Good
 
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