Cycling Ride

Wednesday November 09, 2022 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:06:53	30.47 mi	14.41 mph	40.23 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
68 rpm	85 rpm	61 Watts	177 Watts
Avg Expansion
17.6 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
429 ft	1.43 mi	00:11:50	9.81 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
14.8 ft/rev	44 ft/min	3 %	10 %
Nutrition: 28oz. of water.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Lockport/Comstock/Upper Mountain/Blackman/Lower Mountain/Cambria/Saunders Settlement/Townline/Tonawanda Creek N/Old Falls/Sweeney. Cold and slooow, but at least I did it!

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (7:00 am) [WID: 176531]
Temperature	Wind Chill	Wind	Conditions
32°F (0°C)	26°F (-3°C)	E 6.9 mph	Fair
Dew Point	Humidity	Visibility	Barometer
25°F (-4°C)	75%	10.00 miles	1035.3 mb
Min On Bike Temperature	Max On Bike Temperature
30.5°	35.1°

Other rides on this date…
Sunday November 09, 1997	Thursday November 09, 2000	Friday November 09, 2007