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Cycling Ride
Saturday August 05, 2006 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
02:31:27
46.29 mi
18.34 mph
34.20 mph
Note:
Tonawanda Creek/Bear Ridge-Hinman-Ohio/Stevens/Prospect/Outwater/N. Transit/Glenwood/Gooding-W. Jackson-Plank-Purdy/Ridge/Ewing to Jacques and back to Bear Ridge/Mapleton/Shawnee.
A good ride on a warm sunny day. :)
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:17:19
02:05:07
00:13:34
02:36:00
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
7.7%
8.00 hrs
Good
Weather Data
Niagara Falls International Airport, NY [KIAG] (5:00 pm)
[WID: 35235]
Temperature
Heat Index
Wind
Conditions
79°F (26°C)
80°F (27°C)
Vrbl 5.8 mph
Partly Cloudy
Dew Point
Humidity
Visibility
Barometer
59°F (15°C)
50%
10.00 miles
30.15" (1020.8 mb)
Other rides on this date…
Saturday August 05, 1995
Tuesday August 05, 1997
Wednesday August 05, 1998
Thursday August 05, 1999
Saturday August 05, 2000
Tuesday August 05, 2003
Monday August 05, 2019