Cycling Ride

Tuesday May 11, 2004   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:30:15 7.77 mi 15.41 mph 20.50 mph
Note: 5 minutes up/downs, 5 minutes standing walk.  Went back to light spinning as my right knee was aching.  Also had the cycle computer cut out for a minute or two during pre-up/down spinning.
Heart Data
Below (153) In Zone Above (170) Total Time
00:21:38 00:08:37 00:00:00 00:30:15
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4%    
Other rides on this date…
Previous Ride     Next Ride