Cycling Ride

Thursday April 15, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:30:14	8.65 mi	17.17 mph	21.40 mph
Note: 5 minutes up/downs, 12 minutes standing walk.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:07:08	00:19:43	00:03:25	00:30:16

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.8%

Other rides on this date…
Thursday April 15, 1999	Tuesday April 15, 2003	Tuesday April 15, 2008
Friday April 15, 2016	Tuesday April 15, 2025