Polyphasic Sleep

So I recall coming across Polyphasic sleep —the practice of taking short naps every few hours instead of the normal long period night-time (monophasic) sleeping, previously.  But I never really had time to explore it further.  I have to say I find this very intriguing, but there's no way I could ever do it.  It would be incredibly difficult with my family and work schedules as well as my wife's virtually certain objections to it.  This is from several years ago (2005), but Steve Pavlina did it for about six months.  I haven't read his entire history with it, but I did read enough to know he liked it and could have stayed on this schedule had he wanted too.  I guess I need to go read up on his entire adventure…and maybe now you want to as well!
May 30, 2008 @ 09:45 pm | Category:
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