Cycling Calendar

December 2004

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

Indoor
00:30:17
8.86 mi
17.55 Avg mph
19.50 Max mph

22

Indoor
00:33:14
9.64 mi
17.40 Avg mph
22.40 Max mph

23

24

25

Weekly
01:03:31
18.50 mi
9.25 Avg mi
17.48 Avg mph
22.40 Max mph

26

27

Indoor
00:35:20
10.10 mi
17.15 Avg mph
22.00 Max mph

28

Indoor
00:33:26
9.34 mi
16.80 Avg mph
20.80 Max mph

29

30

Indoor
00:33:18
9.24 mi
16.65 Avg mph
20.40 Max mph

31

Indoor
00:26:14
7.73 mi
17.68 Avg mph
21.50 Max mph

Weekly
02:08:18
36.41 mi
9.10 Avg mi
17.07 Avg mph
22.00 Max mph

All rides in December of 2004 (6 indoor rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
54.91	03:11:49	9.15	00:31:58	17.17	17.60	16.60

Graph of Rides Indoors