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Cycling Ride

Wednesday January 28, 2004   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed		 Max
Speed
00:36:49 10.34 mi 16.85 mph 24.40 mph
Note: 2 x 5 minutes standing
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:10:12 00:24:54 00:01:44 00:36:50
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.7%    
 
Other rides on this date…
Sunday January 28, 2007 Sunday January 28, 2018 Tuesday January 28, 2020
 
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