Cycling Ride

Wednesday August 13, 2003   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:18:07 24.72 mi 18.99 mph 23.40 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek. Very foggy this morning making it difficult to see and be seen.  This preoccupation with not getting killed always impacts the quality of a ride.  This is my first ride after a four day layoff to get some things done around the house.  Compounding the situation is the cumulation of several night of short sleep.
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:23 00:48:05 00:25:14 01:19:42
(Fog)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 10894]
Temperature Conditions Wind Dew Point
66°F (19°C) Fog N 5.0 mph 66°F (19°C)
Humidity Visibility Barometer UV Index
100% 30.25 inches and steady 0 Minimal
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