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Cycling Ride

Sunday November 30, 1997   (Indoors - Wind Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed		 Max
Speed
00:30:11 8.88 mi 17.65 mph 22.00 mph
Note: 3x5 minute standing
 
Heart Data
Below (156) In Zone Above (165) Total Time
00:01:47 00:04:59 00:24:16 00:31:02
 
Other rides on this date…
Monday November 30, 1998 Saturday November 30, 2013 Wednesday November 30, 2016
 
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