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jpcache
Yapter
Resumé
Cycling Ride
Saturday December 02, 2023 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:42:25
13.51 mi
19.11 mph
29.50 mph
Nutrition:
28oz. of water.
Note:
Just Spinning!
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:42:35
00:00:06
00:00:00
00:42:41
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
197.2 lbs.
13.5%
7.00 hrs
Good
Other rides on this date…
Wednesday December 02, 1998
Sunday December 02, 2007