Cycling Ride

Sunday June 17, 2012   (Outdoors)
Bike: GT Outpost (1998)
Time Distance Avg
01:23:34 13.77 mi 10.00 mph 20.90 mph
Nutrition: 12oz. of water.
Note: Perfect ride for today after a century yesterday.  A leisurely jaunt down the bike path with the family, not quite to UB.  Quite windy today, as usual I guess.
Personal Data
Weight Body Fat Sleep Time Sleep Quality
154.4 lbs. 4.6% 9.00 hrs Good
(Overcast)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (3:00 pm)   [WID: 86334]
Temperature Conditions Wind Dew Point
79°F (26°C) Overcast S 16.1 mph 60°F (16°C)
Humidity Visibility Barometer
52% 10.00 miles 1012.6 mb
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