Cycling Ride

Wednesday November 02, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:40:44 11.08 mi 16.32 mph 21.20 mph
Note: Spin, 2x5min standing.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:12:05 00:27:14 00:01:49 00:41:08
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 6.50 hrs Good
 
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