Cycling Ride

Sunday February 06, 2005   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:07:24 20.31 mi 18.08 mph 23.60 mph
Note: Townline/Sauders Settlement/Shawnee.  A very nice chance to ride outside today.  A rare treat this time of year.  Complete with a flat from running over a staple!
Heart Data
Below (153) In Zone Above (170) Total Time
00:20:15 00:49:03 00:08:36 01:17:54
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.1%    
(Overcast)  Weather Data North Tonawanda, NY  (2:00 pm)   [WID: 23277]
Temperature Conditions Wind Dew Point
51°F (11°C) Overcast Calm 23°F (-5°C)
Humidity Visibility Barometer
33% 10.00 miles 30.39
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