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jpcache
Yapter
Resumé
Cycling Ride
Tuesday August 24, 2004 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
01:05:55
20.17 mi
18.36 mph
22.80 mph
Note:
Tonawanda Creek out and back. Just very flat today. I know early on that it just wasn't going to be good ride. Thus I opted for and easy 20 and hope for better tomorrow.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:58:30
00:06:24
00:02:40
01:07:34
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
7.2%
Weather Data
North Tonawanda, NY (6:00 am)
[WID: 19530]
Temperature
Conditions
Wind
Dew Point
58°F (14°C)
Overcast
E 9.0 mph
51°F (11°C)
Humidity
Visibility
Barometer
78%
10.00 miles
30.15
Other rides on this date…
Saturday August 24, 1996
Sunday August 24, 1997
Friday August 24, 2012