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Cycling Ride

Friday November 14, 2003   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed		 Max
Speed
00:42:22 11.94 mi 16.91 mph 22.00 mph
Note: 15 minutes of standing walking.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:11:58 00:19:28 00:10:56 00:42:22
 
Other rides on this date…
Saturday November 14, 1998 Wednesday November 14, 2007 Tuesday November 14, 2017
 
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