Cycling Ride

Wednesday May 14, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:46:15	12.25 mi	15.89 mph	20.80 mph
Note: Spinning Phase I tape with 2 extra minutes of walking/climbing.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:13:12	00:15:13	00:17:49	00:46:14

Other rides on this date…
Sunday May 14, 1995	Wednesday May 14, 1997	Thursday May 14, 1998
Friday May 14, 1999	Friday May 14, 2004	Wednesday May 14, 2014
Thursday May 14, 2020