Cycling Ride

Wednesday December 28, 2016 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:14:12	40.53 mi	18.12 mph	25.66 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
79 rpm	106 rpm	92 Watts	397 Watts
Avg Expansion
20.2 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
467 ft	2.17 mi	00:08:30	15.34 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
19.2 ft/rev	84 ft/min	2 %	5 %
Nutrition: 16oz. of water, 20oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Fisk/Beach Ridge/Townline/Mapleton/Bear Ridge/Robinson/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. The snow and misery didn't last too long and finally dried up in the past couple of days although it was really, really windy. Today was also windy, but not as bad as the past couple of days. And although relatively cold and overcast, it was a good opportunity to get out and ride.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (2:00 am) [WID: 125900]
Temperature	Wind Chill	Wind	Conditions
30°F (-1°C)	19°F (-7°C)	W 15.0 mph	Unknown Precip
Dew Point	Humidity	Visibility	Barometer
21°F (-6°C)	69%	10.00 miles	1017.6 mb
Min On Bike Temperature	Max On Bike Temperature
30.9°	36.3°

Other rides on this date…
Tuesday December 28, 2004	Friday December 28, 2007	Tuesday December 28, 2010