Note:
Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/Irish/Bear Ridge/Robinson/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Walck/Erie/Zimmerman/Robinson. [Map]
I set out looking for an ass kicking, and I certainly found it. It's been a long time since I've ridden in such warm weather. Add in a very strong wind (stronger that listed for most of the ride), and I had no trouble finding the beating I sought. I'm very happy that I did this, but I had hoped I wouldn't wilt quite as much. But as you can see from the heart data, it wasn't from a lack of effort. 160bpm average is well above what I typically log, and I can't recall the last time I had a max rate over 175. |
