Cycling Ride

Sunday October 12, 2008 (Outdoors)
[Permalink]
Bike: Trek 2120 (1995)
Time	Distance	Avg Speed	Max Speed
02:26:34	45.39 mi	18.58 mph	34.60 mph
Avg Cadence	Max Cadence	Vertical Climbing Distance
76 rpm	102 rpm	479 ft
Nutrition: 24oz. of water, 24oz. of Accelerade, 1 - Gu Gel Pack.
Note: Robinson/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Irish/Chestnut/North/Nelson/Maple looping back to Chestnut and returning to Townline/Killian/Bear Ridge/Tonawanda Creek N/Old Falls/Robinson. Ahhh, Indian Summer! This weekend's weather was a far cry from the below average temperatures we've been having. It was nice to get back outside after being stuck indoors and unmotivated the past couple of weeks. Hopefully this will help kick start more riding again.

Weather Data Niagara Falls International Airport, NY [KIAG] (4:00 pm) [WID: 54322]
Temperature	Conditions	Wind	Dew Point
76°F (24°C)	Partly Cloudy	SW 5.8 mph	47°F (8°C)
Humidity	Visibility	Barometer
36%	10.00 miles	30.41" (1030.0 mb)