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Friday September 17, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:21:04 26.67 mi 19.74 mph 26.50 mph
Note: Townline/Beach Ridge/Bear Ridge/Robinson/East Canal/Tonawanda Creek.  My legs felt rather tight today, but a good ride anyway.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:10:39 01:11:45 00:00:02 01:22:26
 
(Fair)  Weather Data North Tonawanda, NY  (3:00 am)   [WID: 20074]
Temperature Conditions Wind Dew Point
61°F (16°C) Fair N 6.0 mph 58°F (14°C)
Humidity Visibility Barometer
90% 10.00 miles 29.99
 
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