Cycling Ride

Wednesday February 11, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:34:22	9.89 mi	17.27 mph	21.70 mph
Note: Spinning and 1 x 5 minutes standing.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:12:07	00:20:47	00:01:28	00:34:22

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.3%

Other rides on this date…
Friday February 11, 2000	Monday February 11, 2002	Friday February 11, 2005
Monday February 11, 2013	Tuesday February 11, 2020	Saturday February 11, 2023