Cycling Ride

Tuesday January 08, 2013   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:49:19 14.80 mi 18.01 mph 29.40 mph
Nutrition: 24oz. of water.
Note: Just spinning!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:08:06 00:38:54 00:03:37 00:50:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
163.6 lbs. 11.6% 7.50 hrs Fair
 
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