Cycling Ride

Tuesday May 27, 2008   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:41:13 11.92 mi 17.35 mph 21.70 mph
Nutrition: 20oz. of water.
Note: Fairly light spinning.  Forgot to put on my HRM, but I don't imagine that lost data was any great loss.  Better than yesterday when I had it on, but forgot to start it!  Oh, well.
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.5% 6.50 hrs Good
 
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