Cycling Ride

Monday January 22, 2007   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:21:33 6.33 mi 17.62 mph 22.80 mph
Note: Just spinning as a recovery ride, but at a pretty good clip.  I had heart data, but the unit flipped out when I went to get the data.  Time for a new battery there.  I believe most if not all of the time was in the below zone.
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.8% 7.25 hrs Fair
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