Cycling Ride

Tuesday January 09, 2007   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:45:29 12.56 mi 16.57 mph 21.50 mph
Note: 3 x 5 minute standing progressions.

And so begins the 2007 cycling season.  :)
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:07:12 00:36:28 00:02:43 00:46:23
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 6.75 hrs Fair
 
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