Cycling Ride

Tuesday June 27, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
01:00:26 16.49 mi 16.37 mph 21.50 mph
Note: 4 x 5 minutes standing progressions, 3 minutes up/downs.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:49:22 00:11:33 00:00:00 01:00:55
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4% 6.50 hrs Good
 
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