Cycling Ride

Monday April 24, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:40:29 10.84 mi 16.07 mph 21.20 mph
Note: 3 x 5 minute standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:33:17 00:08:01 00:00:36 00:41:54
 
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