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        <title>PolarLava::Blog</title>
        <description>Brainwork from the lava flow...</description>
        <link>http://www.polarlava.com/blog/</link>
        <lastBuildDate>Mon, 11 Aug 2008 12:56:35 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.2c</generator>
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        <copyright>Copyright 2008, Kevin L. Papendick</copyright>
        <managingEditor>kevinp@polarlava.com</managingEditor>
        <webMaster>kevinp@polarlava.com</webMaster>
        <docs>http://blogs.law.harvard.edu/tech/rss</docs>
        <item>
            <title>The Waterspout</title>
            <link>http://www.polarlava.com/blog/?eid=896</link>
            <description>This picture is from a few weeks ago and was taken by a coworker although I think I deserve partial credit because I alerted him to the photo op.&amp;nbsp;&amp;nbsp;This is a shot of a &lt;a href=&quot;http://www.flickr.com/photos/aneurysm9/2696661529/&quot; title=&quot;Day 113: Up The Water Spout on Flickr&quot;&gt;waterspout over Lake Erie&lt;/a&gt; and moving towards the Erie Basin Marina (of which we overlook) before it finally dissipated.
&lt;br /&gt;&lt;br /&gt;
Another a couple of other coworkers took lesser quality photos as well that you will find &lt;a href=&quot;http://www.flickr.com/photos/allankcrain/2696608941/&quot; title=&quot;Day 278: Waterspout on Flickr&quot;&gt;here&lt;/a&gt; and &lt;a href=&quot;http://flickr.com/photos/acwmaiden/2696751047/&quot; title=&quot;Water Spout! on Flickr&quot;&gt;here&lt;/a&gt;.</description>
            <pubDate>Mon, 11 Aug 2008 20:41:47 +0100</pubDate>
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            <title>Falling Stream (Letchworth State Park)</title>
            <link>http://www.polarlava.com/blog/?eid=895</link>
            <description>&lt;a href=&quot;http://www.polarlava.com/gallery/main.php?g2_itemId=5074&quot; title=&quot;PolarLava Gallery - Falling Stream (Letchworth State Park)&quot;&gt;&lt;img src=&quot;http://www.polarlava.com/gallery/main.php?g2_view=core.DownloadItem&amp;g2_itemId=5072&quot;
title=&quot;Falling Stream (Letchworth State Park)&quot; alt=&quot;Falling Stream (Letchworth State Park)&quot; style=&quot;width:100%; height: auto;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is another shot taken during my trip to Letchworth State Park back in April.&amp;nbsp;&amp;nbsp;There&amp;#39;s four similar shots in the gallery with this one being deemed &amp;#34;the best&amp;#34;, at least by me.&amp;nbsp;&amp;nbsp;Being I haven&amp;#39;t shot many new pictures lately and now with my camera&amp;#39;s death, I guess I&amp;#39;ll be clearing out the backlog of things I&amp;#39;ve wanted to post.&amp;nbsp;&amp;nbsp;Hopefully a new camera will inspire me to get out take some new ones.&amp;nbsp;&amp;nbsp;I love doing it, but it&amp;#39;s more of a lack of time issue.
&lt;br /&gt;&lt;br /&gt;
&lt;strong&gt;Update:&lt;/strong&gt;&amp;nbsp;&amp;nbsp;And now that I&amp;#39;ve posted it here I see it looks kind of crappy because the water detail gets squished in this format.&amp;nbsp;&amp;nbsp;Best to click through to see it in it&amp;#39;s less crappy state.</description>
            <pubDate>Fri, 08 Aug 2008 20:57:42 +0100</pubDate>
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            <title>Brooklyn Black Chocolate Stout</title>
            <link>http://www.polarlava.com/blog/?eid=894</link>
            <description>&lt;a href=&quot;http://www.ratebeer.com/beer/brooklyn-black-chocolate-stout/531/&quot; title=&quot;RateBeer - Brooklyn Black Chocolate Stout&quot;&gt;&lt;img src=&quot;http://www.polarlava.com/image/beer/bb_black_chocolate_stout.jpg&quot; title=&quot;Brooklyn Black Chocolate Stout&quot; alt=&quot;Brooklyn Black Chocolate Stout&quot; style=&quot;width:100%; height: auto;&quot; /&gt;&lt;/a&gt;</description>
            <pubDate>Fri, 08 Aug 2008 20:39:53 +0100</pubDate>
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            <title>Centurion Ironman Expert</title>
            <link>http://www.polarlava.com/blog/?eid=893</link>
            <description>I&amp;#39;ve wanted to start riding a bike to work for a long time.&amp;nbsp;&amp;nbsp;And when gas started to skyrocket I tried to setup my old &lt;a href=&quot;http://www.polarlava.com/cycling/bikes/&quot; title=&quot;PolarLava::Cycling::Bikes&quot;&gt;Schwinn Continental II&lt;/a&gt;.&amp;nbsp;&amp;nbsp;So I tuned it up, put a rack on it and took it for a test ride.&amp;nbsp;&amp;nbsp;That lasted exactly 1/10 of a mile before the front tire blew out.&amp;nbsp;&amp;nbsp;It was heavy too which didn&amp;#39;t thrill me.&amp;nbsp;&amp;nbsp;So I began to watch the &lt;a href=&quot;http://buffalo.craigslist.org/bik/&quot; title=&quot;buffalo bicycles classifieds - craigslist&quot;&gt;Buffalo bicycles on craigslist&lt;/a&gt; for a suitable but affordable replacement.&amp;nbsp;&amp;nbsp;A few thing that intrigued me, but nothing that was right for the right money.
&lt;br /&gt;&lt;br /&gt;
So out of the blue, &lt;a href=&quot;http://snowbrain.com&quot; title=&quot;Snowbrain&quot;&gt;Rob&lt;/a&gt; pinged me a couple of days ago to see if I&amp;#39;d be interested in his old road bike.&amp;nbsp;&amp;nbsp;Well, uh, yeah!&amp;nbsp;&amp;nbsp;We&amp;#39;re about the same size although his legs are a bit longer so I figured it might work out.&amp;nbsp;&amp;nbsp;So he dropped it off last night and as I suspected it&amp;#39;s a bit bigger &amp;#8212;56cm, than what I usually ride &amp;#8212;54cm&amp;#8230;that&amp;#39;s about 3/4 of an inch which is alright.&amp;nbsp;&amp;nbsp;Anyhow, so now I&amp;#39;m the happy and proud owner of a 1987 Centurion Ironman Expert &amp;#34;Dave Scott&amp;#34; bicycle:
&lt;br /&gt;&lt;br /&gt;
&lt;img src=&quot;http://www.polarlava.com/cycling/bikes/images/centurion_side.jpg&quot; alt=&quot;1987 Centurion Ironman Expert Dave Scott&quot; style=&quot;width:100%; height: auto;&quot; &gt;
&lt;br /&gt;&lt;br /&gt;
It&amp;#39;s been sitting unused for a while so the tires and brake pads need to be replaced due to dry rot, but overall it&amp;#39;s in nice shape.&amp;nbsp;&amp;nbsp;And how can you possibly go wrong with that hot 80&amp;#39;s paint scheme?
&lt;br /&gt;&lt;br /&gt;
So although my initial thought was to make this my commuter bike, I&amp;#39;ve scrapped that idea now as my &lt;a href=&quot;http://www.polarlava.com/cycling/bikes/&quot; title=&quot;PolarLava::Cycling::Bikes&quot;&gt;Schwinn LeTour&lt;/a&gt; is better suited for that roll primarily because it&amp;#39;s drilled for a rack mount.&amp;nbsp;&amp;nbsp;Thus the Centurion will be fixed up for duty as a replacement for the LeTour as my wind trainer bike.&amp;nbsp;&amp;nbsp;But it also should be well suited to doing double duty as a secondary/foul weather bike when I don&amp;#39;t want to get my &lt;a href=&quot;http://www.polarlava.com/cycling/bikes/&quot; title=&quot;PolarLava::Cycling::Bikes&quot;&gt;Trek 2120&lt;/a&gt; all grubby.&amp;nbsp;&amp;nbsp;At least that&amp;#39;s the plan until I can get a new primary bike to replace that one&amp;#8230;which hopefully will be next season.
&lt;br /&gt;&lt;br /&gt;
A followup post(s) will be made on the Centurion&amp;#39;s rehab once I get some parts and start making some progress.&amp;nbsp;&amp;nbsp;And always remember, one can never have too many bikes&amp;#8230;contrary to what mothers, fathers, wives, sister, brother and others may say!!!</description>
            <pubDate>Thu, 07 Aug 2008 21:00:11 +0100</pubDate>
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            <title>Canon S1 IS</title>
            <link>http://www.polarlava.com/blog/?eid=142</link>
            <description>&lt;strong&gt;8/7/08&lt;/strong&gt;
&lt;br /&gt;
And here we are one month shy of four years of using this camera&amp;#8230;and I&amp;#39;m here to report that it died this past weekend.&amp;nbsp;&amp;nbsp;It&amp;#39;s not completely dead, but certainly unusable.&amp;nbsp;&amp;nbsp;It appears that the sensor is shot as it&amp;#39;s massively overexposing any picture you attempt to take.&amp;nbsp;&amp;nbsp;Of course I discovered this out of town, outdoors and at a family reunion this past weekend.&amp;nbsp;&amp;nbsp;:(&amp;nbsp;&amp;nbsp;So new camera is definitely on the horizon.&amp;nbsp;&amp;nbsp;Likely a Canon S5 IS which it the updated 8MP, 12x zoom version of the S1 IS which I&amp;#39;ve very much have enjoyed.&amp;nbsp;&amp;nbsp;Another option would be a Canon A650 IS which is a 12MP, 6x zoom.&amp;nbsp;&amp;nbsp;From doing some research the A650 has a little better picture quality, but I&amp;#39;m having a hard time giving up the zoom range of the S series.&amp;nbsp;&amp;nbsp;We will see.
&lt;br /&gt;&lt;br /&gt;
A most exciting treat arrived on my doorstep yesterday as my parents bought me a &lt;a href=&quot;http://consumer.usa.canon.com/ir/controller?act=ModelDetailAct&amp;amp;fcategoryid=144&amp;amp;modelid=9824&quot; title=&quot;Canon PowerShot S1 IS&quot;&gt;Canon PowerShot S1 IS&lt;/a&gt; digital camera for my birthday.&amp;nbsp;&amp;nbsp;Or as I told them when I called to thank them, my &amp;#34;birthmas&amp;#34; as this should easily cover Christmas as well as my birthday for me.&amp;nbsp;&amp;nbsp;I&amp;#39;ve been longing for a digital camera for a good 3 years now, but simply haven&amp;#39;t had the cash available for such luxuries.&amp;nbsp;&amp;nbsp;And a few months ago I found this gem and have been lusting after it ever since.&amp;nbsp;&amp;nbsp;My best hope was that a new higher mega-pixel version would come out and force the price down.
&lt;br /&gt;&lt;br /&gt;
The reason I desired this camera was the 10x optical zoom.&amp;nbsp;&amp;nbsp;Most digital cameras are only 3x because you can&amp;#39;t take handheld photos beyond that because of image blurring due to camera shake.&amp;nbsp;&amp;nbsp;But with this one you can because its got this really cool image stabilization feature.&amp;nbsp;&amp;nbsp;And based on some of the reviews I read (&lt;a href=&quot;http://www.dpreview.com/reviews/canons1is/&quot; title=&quot;dpreview.com -&amp;nbsp;&amp;nbsp;Canon PowerShot S1 IS Review&quot;&gt;here&lt;/a&gt; and &lt;a href=&quot;http://www.dcresource.com/reviews/canon/powershot_s1-review/index.shtml&quot; title=&quot;DCRP Review: Canon PowerShot S1 IS&quot;&gt;here&lt;/a&gt;), all of them give this camera very high marks.&amp;nbsp;&amp;nbsp;So here it is:
&lt;br /&gt;&lt;br /&gt;
&lt;img class=&quot;no-border&quot; src=&quot;http://www.polarlava.com/image/s1is_front.jpg&quot; width=&quot;279&quot; height=&quot;253&quot; title=&quot;Canon PowerShot S1 IS front view&quot; alt=&quot;Canon PowerShot S1 IS front view&quot; /&gt;
&lt;br /&gt;&lt;br /&gt;
And the backside&amp;#8230;
&lt;br /&gt;&lt;br /&gt;
&lt;img class=&quot;no-border&quot; src=&quot;http://www.polarlava.com/image/s1is_back.jpg&quot; width=&quot;300&quot; height=&quot;243&quot; title=&quot;Canon PowerShot S1 IS back view&quot; alt=&quot;Canon PowerShot S1 IS back view&quot; /&gt;
&lt;br /&gt;&lt;br /&gt;
That&amp;#39;s all the good happy news.&amp;nbsp;&amp;nbsp;Now the bad stuff&amp;#8230;&lt;br /&gt;&lt;br /&gt;I had a very busy evening yesterday as Colin was with me yesterday so I had to run him back and forth to his mothers.&amp;nbsp;&amp;nbsp;Beyond the usual hectic post-diner cleanup, Mary Lou had gone to workout at the aquatic center, so I also needed to get the Olivia and Claire ready for bed.&amp;nbsp;&amp;nbsp;Thus I didn&amp;#39;t get to play until about 1/2 hour before I needed to go to bed.
&lt;br /&gt;&lt;br /&gt;
So it&amp;#39;s to the &amp;#34;Quick Start Guide&amp;#34; we go!&amp;nbsp;&amp;nbsp;Insert batteries, insert memory card, set time and date, time to take a test picture.&amp;nbsp;&amp;nbsp;Hmmm&amp;#8230;it says to do this, then this&amp;#8230;hmmm.&amp;nbsp;&amp;nbsp;Black.&amp;nbsp;&amp;nbsp;Nothing.&amp;nbsp;&amp;nbsp;No view whatsoever!&amp;nbsp;&amp;nbsp;I tried reformatting the memory card out of desperation, all the while knowing that it wasn&amp;#39;t going to fix this problem.&amp;nbsp;&amp;nbsp;Damn.&amp;nbsp;&amp;nbsp;My guess would be that the CCD is bad.&amp;nbsp;&amp;nbsp;Without it you&amp;#39;ve got nothing.&amp;nbsp;&amp;nbsp;So now it needs to go out to the Canon Service Center while I wait a few weeks to get it back.&amp;nbsp;&amp;nbsp;Just my luck.
&lt;br /&gt;&lt;br /&gt;
&lt;strong&gt;9/21/04&lt;/strong&gt;
&lt;br /&gt;
Being I though I&amp;#39;d have to return the camera to Canon to be repaired, my parents mailed the reciept to me.&amp;nbsp;&amp;nbsp;Being they bought it at &lt;a href=&quot;ttp://www.bestbuy.com/&quot; title=&quot;Best Buy&quot;&gt;Best Buy&lt;/a&gt; I took it there last night to exchange it.&amp;nbsp;&amp;nbsp;I have to admit, I was fully expecting a hassle about returning.&amp;nbsp;&amp;nbsp;Either because it&amp;#39;s a manufacturer warranty issue or because it was purchased on someone else&amp;#39;s credit card.&amp;nbsp;&amp;nbsp;You, know the drill&amp;#8230;any excuse to not deal with it.&amp;nbsp;&amp;nbsp;Plus I&amp;#39;ve heard of other horror stories of dealing with them.&amp;nbsp;&amp;nbsp;Well, I have to say I&amp;#39;m very happy with the painless, no questions asked (beyond &amp;#34;Is is broke&amp;#34;) and relatively quick exchange process.&amp;nbsp;&amp;nbsp;Thus I am now a very happy digital camera owner who has one very exciting picture of his living room at night!&amp;nbsp;&amp;nbsp;Let the playing begin.</description>
            <pubDate>Thu, 07 Aug 2008 20:38:12 +0100</pubDate>
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            <title>In Defense of Food</title>
            <link>http://www.polarlava.com/blog/?eid=892</link>
            <description>I&amp;#39;m a notoriously slow reader.&amp;nbsp;&amp;nbsp;I drive myself crazy because it takes me months to read most anything.&amp;nbsp;&amp;nbsp;But not this time!&amp;nbsp;&amp;nbsp;I&amp;#39;ve just finished the wondrously insightful &lt;a href=&quot;http://www.amazon.com/Defense-Food-Eaters-Manifesto/dp/1594201455/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1217436594&amp;amp;sr=8-1&quot; title=&quot;Amazon - In Defense of Food: An Eater's Manifesto by Michael Pollan&quot;&gt;In Defense of Food: An Eater&amp;#39;s Manifesto&lt;/a&gt; by &lt;a href=&quot;http://www.michaelpollan.com/&quot; title=&quot;Michael Pollan&quot;&gt;Michael Pollan&lt;/a&gt;.&amp;nbsp;&amp;nbsp;I found this book incredibly fascinating.&amp;nbsp;&amp;nbsp;Like, &amp;#34;don&amp;#39;t want to put it down because I want to keep reading&amp;#34; fascinating.&amp;nbsp;&amp;nbsp;As well as actually staying awake and alert enough to do so at bedtime.
&lt;br /&gt;&lt;br /&gt;
As those that really know me should know, I&amp;#39;m somewhat fanatical about health, fitness and exercise.&amp;nbsp;&amp;nbsp;Although I sometimes don&amp;#39;t live up to my own standards, I try to do so and encourage others to do so as well.&amp;nbsp;&amp;nbsp;If you&amp;#39;re serous about learning where we went wrong and (with the U.S. government&amp;#39;s help) got our diets off-track (Hello there High Fructose Corn Syrup!) and you&amp;#39;re interested in trying to eat healthier, this book is definitely for you.&amp;nbsp;&amp;nbsp;I really can&amp;#39;t say enough positive things about it. 
&lt;br /&gt;&lt;br /&gt;
You may also find of interest my previous post of &lt;a href=&quot;http://www.polarlava.com/blog/?eid=873&quot; title=&quot;Thursday, May 15, 2008 12:25PM - PolarLava: Michael Pollan at Google&quot;&gt;Michael Pollan at Google&lt;/a&gt;.</description>
            <pubDate>Wed, 30 Jul 2008 21:00:31 +0100</pubDate>
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            <title>Discovering one word</title>
            <link>http://www.polarlava.com/blog/?eid=891</link>
            <description>So yesterday I came across &lt;a href=&quot;http://oneword.com/&quot; title=&quot;one word.&amp;nbsp;&amp;nbsp;so little time.&quot;&gt;one word&lt;/a&gt;.&amp;nbsp;&amp;nbsp;The basic premise being it gives you one word and then you have sixty-seconds to write about.&amp;nbsp;&amp;nbsp;Very simple, very easy.&amp;nbsp;&amp;nbsp;This is something I can see doing periodically.&amp;nbsp;&amp;nbsp;So yesterday&amp;#39;s word was &amp;#34;spark&amp;#34;.&amp;nbsp;&amp;nbsp;To which I came up with:
&lt;blockquote&gt;There was a spark that ignited a single flame. But that&amp;#39;s all it took to bring the entire house down to a pile of ashes. Sadness reigns.&lt;/blockquote&gt;
And today (as I literally just did this while writing this post) is &amp;#34;chorus&amp;#34;.&amp;nbsp;&amp;nbsp;So I wrote:
&lt;blockquote&gt;The voices rang from on high.&amp;nbsp;&amp;nbsp;As the church hall filled with glorious sound.&amp;nbsp;&amp;nbsp;And there were smiles all around and much happiness.&amp;nbsp;&amp;nbsp;The sound of peace.&lt;/blockquote&gt;
I like it.&amp;nbsp;&amp;nbsp;:)</description>
            <pubDate>Wed, 30 Jul 2008 20:48:25 +0100</pubDate>
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            <title>One Hundred Push Ups</title>
            <link>http://www.polarlava.com/blog/?eid=889</link>
            <description>So a few weeks back I came across &lt;a href=&quot;http://hundredpushups.com/&quot; title=&quot;One Hundred Push Ups&quot;&gt;One Hundred Push Ups&lt;/a&gt;.&amp;nbsp;&amp;nbsp;This site promotes the personal challenge to do 100 push ups.&amp;nbsp;&amp;nbsp;I filed it a way, came back a couple of weeks ago and printed out the entire program.&amp;nbsp;&amp;nbsp;I&amp;#39;m going to do this.&amp;nbsp;&amp;nbsp;I need to do this.&amp;nbsp;&amp;nbsp;Now I just need to get on-track and &lt;em&gt;start&lt;/em&gt; on it.
&lt;br /&gt;&lt;br /&gt;
Shockingly enough when I brought this up at work the video game addicted, junk food eating (mostly) 20-nothings that I work with&amp;#8230;was largely a collective yawn.&amp;nbsp;&amp;nbsp;Disappointing, but not unexpected.&amp;nbsp;&amp;nbsp;That&amp;#39;s OK, I&amp;#39;m nearly twice the age of most of them and I&amp;#39;m certainly in much better shape.&amp;nbsp;&amp;nbsp;Now I just need to get mentally tough and raise the bar even higher.&lt;br /&gt;&lt;br /&gt;So I&amp;#39;ve actually have started this, hopefully I&amp;#39;ll stick with it.&amp;nbsp;&amp;nbsp;Progress updates will be here as needed:
&lt;br /&gt;&lt;br /&gt;
7/24/08 - Initial test.&amp;nbsp;&amp;nbsp;I did 25 which ranks me a &amp;#34;4&amp;#34; for my age group. Wish it were better, but it could be far worse.&amp;nbsp;&amp;nbsp;Guess that&amp;#39;s why I&amp;#39;m doing this.&amp;nbsp;&amp;nbsp;:)
&lt;br /&gt;&lt;br /&gt;
7/27/08 - Started week #1.&amp;nbsp;&amp;nbsp;I&amp;#39;ve opted for a Sunday-Tuesday-Thursday morning schedule as that&amp;#39;s least likely to conflict with my cycling schedule.&amp;nbsp;&amp;nbsp;Ironically things are a bit wacky this week and I actually did Sunday-Monday night instead of Tuesday morning.&amp;nbsp;&amp;nbsp;Thinking now (7/30) that doing it in the evening might be better, at least on some days.&amp;nbsp;&amp;nbsp;Trial and error I guess.&amp;nbsp;&amp;nbsp;I&amp;#39;m already headed for another conflict because I plan on riding in the morning which is when I should also be doing push ups.&amp;nbsp;&amp;nbsp;Might have to do them tonight or tomorrow night.</description>
            <pubDate>Wed, 30 Jul 2008 20:37:39 +0100</pubDate>
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            <title>Stone Brewing Arrogant Bastard Ale</title>
            <link>http://www.polarlava.com/blog/?eid=890</link>
            <description>&lt;a href=&quot;http://www.ratebeer.com/beer/arrogant-bastard-ale/1315/&quot; title=&quot;RateBeer - Stone Brewing Arrogant Bastard Ale&quot;&gt;&lt;img src=&quot;http://www.polarlava.com/image/beer/sb_arrogant_bastard.jpg&quot; title=&quot;Stone Brewing Arrogant Bastard Ale&quot; alt=&quot;Stone Brewing Arrogant Bastard Ale&quot; style=&quot;width:100%; height: auto;&quot; /&gt;&lt;/a&gt;</description>
            <pubDate>Wed, 23 Jul 2008 21:00:56 +0100</pubDate>
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            <title>Lamp Standard</title>
            <link>http://www.polarlava.com/blog/?eid=888</link>
            <description>&lt;a href=&quot;http://www.polarlava.com/gallery/main.php?g2_itemId=5092&quot; title=&quot;PolarLava Gallery - Lamp Standard (Letchworth State Park)&quot;&gt;&lt;img src=&quot;http://www.polarlava.com/gallery/main.php?g2_view=core.DownloadItem&amp;amp;g2_itemId=5094&quot;
title=&quot;Lamp Standard (Letchworth State Park)&quot; alt=&quot;Lamp Standard (Letchworth State Park)&quot; style=&quot;width:100%; height: auto;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is simply a shot of a lamp standard that I thought might make an interesting picture for my photoblog.&amp;nbsp;&amp;nbsp;It was taken during my trip to Letchworth State Park back in April.&amp;nbsp;&amp;nbsp;It seem rather blah to me at this point, but I haven&amp;#39;t posted anything in a while.&amp;nbsp;&amp;nbsp;Largely this is because I haven&amp;#39;t photographed much lately as I&amp;#39;ve been mostly feeding my cycling addiction in my spare time.&amp;nbsp;&amp;nbsp;I&amp;#39;ve got a couple more from this series I&amp;#39;ll highlight at some point, just not right now.</description>
            <pubDate>Sun, 29 Jun 2008 07:07:06 +0100</pubDate>
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